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Are bananas healthy

Updated: 11/9/2022
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11y ago

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Bananas are very healthy for you as they are rich in essential vitamins and minerals.

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Bananas are healthy and good for you, in moderation. For every substance in the universe, there's a quantity which is "Too much", "Too little", and "Just right". Call it the "Goldilocks Principle". Bananas are a good source of potassium in the diet, which is fine as long as you don't overdo it.

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9y ago
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11y ago

Yes they are. They are high in potassium and other nutrients, as well as in natural sugars to give you energy, making them an alternative to chocolate and sweets.

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