No. The lactose is broken down into it's components, glucose and galactose.
Lactose free products are NOT the same as dairy free products. If an acidophilus supplement is called lactose free it means it does not do not contain any milk sugar, but it may contain isolated, lactose-free milk protein - so it would NOT be dairy free. A dairy free probiotic means it does not contain either lactose (milk sugars) or milk proteins.
yes
Yes, it is possible. One of the easiest things to do is to take a calcium supplement and eat calcium-fortified foods (cereals, breads, and lactose free "milks" made from almonds, soy, hemp, ect.). Many vegetarians do eat cheese and dairy products like milk and yogurt and ice cream, which can also provide calcium in a diet.
If taken with Vitamin D , it will help facilate the absorption of calcium
lactose free milk has the same calcium content as regular milk, barring additives
Calcium and Lactose
Lactose-free varieties of milk provide the same nutrients as regular milk. The nutrients in an 8-oz. glass of nonfat, lactose-free milk include 8.3 g of protein; 12.5 g of sugars; 0.2 g of fat; 5 mg of cholesterol; 300 mg of calcium; 250 mg of phosphorus; 380 mg of potassium; 27 mg of magnesium; 150 micrograms of vitamin A; and 2.9 micrograms of vitamin D. The vitamin D, calcium, phosphorus and magnesium in lactose-free milk help support your bone health.
Cola is lactose free it has no lactose it has glucose in it !
dairy supply calcium which u need for vitD absorbtion. in absence of dairy - take calcium pills. it also has probiotics that u need for normal bowel function, this too can be taken as supplement.
calcium pills
Yes. Calcium lactate compounds DO NOT contain lactose. I'm lactose intolerant and have been using the supplement for years and have not faced any issues.
No. The lactose is broken down into it's components, glucose and galactose.
Arlene Burlant has written: 'Lactose-free cooking' -- subject(s): Recipes, Milk-free diet, Lactose intolerance 'Secrets of lactose-free cooking' -- subject(s): Recipes, Milk-free diet, Lactose intolerance, Diet therapy
Lactose in the diet
Yes, prunes contain no lactose. Lactose is only found in milk and milk products.
Soy milk is said to be good for people that are lactose or dairy free. However, soy milk is also said to contribute to digestive problems for some people.