If it's not waking them up I don't see why not.
So your brain can rest and you can dream
well if you dont rest you will die from lack of sleep.
best rest
That you will have enough energy for the day after.
Cats sit on their legs when they sleep, but they are not really sleeping. I guess they just don't want to lie down, but want to rest their eyes. Cats sleep 13-16 hours a day, but when they are twitching and mewing in their sleep, that is when they are really getting good rest. Growing cats need a lot of rest, to play, eat, sleep, use the litterbox and all the cat things kittens like to do.
Do you regularly feel like something is wrong with your sleep schedule? Are you tired and groggy even after getting a good eight hours? Your problem may be a sleep disorder. More than just insomnia or bad bedtimes, sleep disorders are serious conditions of misfired brain chemistry, and some are lifelong conditions only treatable with medication. If you think you have a sleep disorder, contact a sleep center near you for testing. It could be the difference between a good night's rest and the rest of your life.
The best way to promote optimal activity, exercise, rest, and sleep is to be a good model. You must be what you preach.
cause it allows your body to rest and and regain energy
Do you regularly feel like something is wrong with your sleep schedule? Are you tired and groggy even after getting a good eight hours? Your problem may be a sleep disorder. More than just insomnia or bad bedtimes, sleep disorders are serious conditions of misfired brain chemistry, and some are lifelong conditions only treatable with medication. If you think you have a sleep disorder, contact a sleep center near you for testing. It could be the difference between a good night's rest and the rest of your life.
Always sleep in your bed and eat if you're hungry in the middle of the night. Get more sleep
Children need their rest more than adults do. Many children have sleep issues for a variety of different reasons. A sleep number bed would be great for anyone once the right number is found to provide enough comfort for better quality sleep. Let the child test the bed every night until a comfortable number is reached for the softness or firmness of the mattress.
Sleep tight Sleep well Sweet dream Nighty night Have a good sleep Dream of me Until tomorrow Rest time for blossoms