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Benefits of Carrots
- Improved Vision - Rich in Vitamin A, its good for eyes.
- Cancer Prevention - Contains falcarinol and falcarindiol which have anti cancer properties.
- Anti-Aging contains beta-carotene that acts as an antioxidant to cell damage.
- Healthy Skin - Vitamin A and antioxidants protects the skin. It can be used as facial mask by mixing grated carrot with honey. It makes your skin glow.
- Prevent Heart Disease - Reduces cholesterol levels as it contains soluble fibers that bind with bile acids. Vitamin A in carrot also helps liver flushing out toxins from the body.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoCarrots are healthy, cooked or raw. Just clean them off first.
More information:
Because cooking breaks down the cell walls, more nutrients are available from cooked carrots than from raw carrots.
Wiki User
∙ 6y agoCarrot cake is high in oil. If you make it with applesauce, it is healthier.
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Is dark chocolate healthier than cooked carrots?
no
Why are potatoes cooked in water healthier than potatoes cooked in oil?
Because oil has more fat in it
Which contains more vitamin A potatoes or carrots?
carrots
What is healthier carrots or cucumbers?
Carrot
What are healthier options to McDonalds fries?
Some healthier options are roasted chopped up potatoes and baked potatoes!
Carrots broccoli potatoes and sparagos aren't good to gout?
Carrots broccoli potatoes and sparagos are not good to gout.
Carrots broccoli potatoes and sparagos aren't good to gout-?
The carrots,broccoli, potatoes and sparagos are good to gout.
What snack do guinea pigs like other than hay carrots potatoes and lettuce?
tomatoes
Are whole boiled potatoes healthier than cut up in mashed potatoes?
No, both are equally healthful. It's what you put in the mashed that will make it unhealthy or not.
What do pigs eat on mincraft?
They eat potatoes on a Kindle.
What vegetables grow under soil?
Some fruits and vegetables that grow underground are potatoes, carrots, turnips, beets, sweet potatoes, radishes, onions, and garlic.
How do you use more or island in a sentence?
I have more potatoes than carrots. The island was lost in the middle of the ocean.
