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Benefits of Carrots
- Improved Vision - Rich in Vitamin A, its good for eyes.
- Cancer Prevention - Contains falcarinol and falcarindiol which have anti cancer properties.
- Anti-Aging contains beta-carotene that acts as an antioxidant to cell damage.
- Healthy Skin - Vitamin A and antioxidants protects the skin. It can be used as facial mask by mixing grated carrot with honey. It makes your skin glow.
- Prevent Heart Disease - Reduces cholesterol levels as it contains soluble fibers that bind with bile acids. Vitamin A in carrot also helps liver flushing out toxins from the body.
What else can I help you with?
Is dark chocolate healthier than cooked carrots?
no
Which is healthier, sweet potatoes or regular potatoes?
Sweet potatoes are generally considered healthier than regular potatoes because they are lower in calories and have more vitamins and minerals, such as vitamin A and fiber.
Why are potatoes cooked in water healthier than potatoes cooked in oil?
Because oil has more fat in it
Which type of potato, regular potatoes or sweet potatoes, is considered healthier overall?
Sweet potatoes are generally considered healthier overall than regular potatoes. They are lower in calories, higher in fiber and vitamins, and have a lower glycemic index.
Which is healthier: sweet potato or regular potato?
Sweet potatoes are generally considered healthier than regular potatoes because they are lower in calories and have more fiber, vitamins, and minerals.
Which contains more vitamin A potatoes or carrots?
carrots
Carrots broccoli potatoes and sparagos aren't good to gout?
Carrots broccoli potatoes and sparagos are not good to gout.
Carrots broccoli potatoes and sparagos aren't good to gout-?
The carrots,broccoli, potatoes and sparagos are good to gout.
What is healthier carrots or cucumbers?
Carrot
What snack do guinea pigs like other than hay carrots potatoes and lettuce?
tomatoes
What are healthier options to McDonalds fries?
Some healthier options are roasted chopped up potatoes and baked potatoes!
What do pigs eat on mincraft?
They eat potatoes on a Kindle.
