Dairy Products are actually good for you when you have your periods and specially when you have menstrual cramps. The dairy product you consume actually helps to reduce the pain but it won't happen fast, it relieves you from the pain little by little. What you should do is sit down drink a cold milk, or a yogurt and sit for awhile. It reduces gradually by cooling the inner heat in you body and helps you in getting rid of the pain. So I guess dairy products does work.
Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.
If you're lactose intolerant (you're body cant use the lactose in dairy) it won't be good for you. Often lactose intolerant people who ingest dairy products suffer from anything from gaseous pains to near allergic-reactions.Otherwise, just make sure the dairy is pasteurized.
Among dairy products, cheeses have the most prorien.
Dairy products are a good source of calcium, which is used by bones.
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
Dairy products
Dairy Products are
meat and dairy products
Meat and dairy products- apex
Yes, but NOT AS GOOD AS WISCONSIN! Wisconsin is the original MAIN home and producer of Dairy products in the US.
It is good because you need the energy to do fun things
Yes, of course. Dairy products are good for you any way.