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Do all food have potassium

Updated: 10/7/2023
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13y ago

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Yes, eggs do have potassium and they protect you from diseases like Heart disease, stroke, kidney disease, hypertension, and metabolic syndrome. Well really its the potassium in the eggs that protects you from the other diseases.

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12y ago
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11y ago

No. A large egg (50g) has about 59 mg of potassium. Eggs would need to have about 700 mg of potassium per serving to be considered "rich". (Rich is defined by the FDA as having 20% or more of the Daily Value per serving. Potassium has a Daily Value of 3,500 mg.)

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12y ago
  • Egg, whole, medium, 1 - 59
  • Egg, whole, large, 1 - 67
  • Egg, whole, extra large, 1 - 78
  • Egg, white, large, 1 - 54
  • Egg, yolk, large, 1 - 18
  • Egg substitute, 1/4 cup (1 egg) - 207
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13y ago

Nope!

I really don't think so!

Banana have a lot of potassium.

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12y ago

Approximately 57gm.

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