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Neck exercises are vital in the recovery of the spine and back muscles but it is important that you seek medical clearance before you begin. Once you have medical clearance and your doctor gives you the "OK, you should start any neck exercise slowly and rest periodically during the exercise. If the pain worsens in your back or in your neck you should stop immediately and seek advice from your doctor or physical therapist.
What else can I help you with?
Is the obi trek safe for back and neck problems?
it does depend on how severe the injuries are.
Is it safe to do exercises in a chair if you have breathing problems?
no
Are low back pain exercises safe for the elderly?
Lower back pain exercises may be safe for the elderly. However, this can depend on a variety of factors. If the elderly person has a fall risk, or has permanent pain, or damage to any part of their body, a doctor may recommend that they not do exercises. Speaking with a doctor about what exercises are safe, is always the best way to go.
Where can instructions for stretching exercises to help with lower back pain be found?
The spine-health website offers alot of information about lower back pain, the causes and a list of safe exercises you could do to reduce your symptoms. Alternatively the exercise4weightloss website offers diagrams of lower back exercises.
What are some problems that tooth decay may cause?
i had neck surgery 5 months ago is it safe for me to see a dentist for very bad pain from my tooth can i flex my neck?
Is it safe to do exercises while driving?
No, it is not safe to do exercises while driving as it can distract you from focusing on the road and increase the risk of accidents.
Which Weight Machines are safe if you have a bad back?
A seated row machine with back support would be best if you have back problems.
What is gliding exercise and is it safe?
Gliding Swan lower back exercises can be done with paper or Styrofoam plates to rub on the floors. Tendon gliding and median nerve-gliding exercises are two types of exercises that may help with carpal tunnel syndrome.
Can healthy people do Kegel exercises?
Kegel exercises are completely safe for a healthy person to do.
Is the tempur pillow safe for toddlers?
The Tempur pillow provide firm support to the neck, shoulders, muscles, and back. Because of the firm support, the Tempur pillow is safe for toddlers.
Are there safe exercises for the bowflex?
There are a billion safe exercises for the bowflex! Bowflex is the safest home gym machine to work out on. i would recomend it to everybody. It is superb.
Is it safe for pregnant women to do lower ab exercises?
Yes it is safe to do lower abdominal exercises during pregnancy. Exercises recommended are a mild form such as pilates, videos and demonstrations can be found online or by asking your doctor.
