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Are foods with carbohydrates really bad for you?

Updated: 8/19/2019
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12y ago

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Like almost everything, carbs are not bad if consumed in moderation. Carbs are responsible for providing you with energy, so completely eliminating them will be bad. Carbs that come from junk food are bad, but there are other carbs that are beneficial to you.

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Q: Are foods with carbohydrates really bad for you?
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