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What else can I help you with?
How do guinea pigs obtain energy?
Guinea Pigs obtain energy from their food (kibble, vegetables, fruits, etc.)
Is it harder to digest fruits or vegetables?
There is no hard and fast rule. Some fruits, such as apples, are actually harder to digest. Vegetables, if cooked, are easy to digest.
What fruits and vegetables have minerals?
Fruit chart: nutrition chart with pictures provides an easy cross-reference for vitamin and mineral content in fruits and vegetables.
What are 6 ways to add more fruits and veggies to your diet?
EAT FRUITS AND VEGETABLES! that was an easy question.
What are healthy food sources of minerals?
Fruits and vegetables are packed with minerals, and are easy for the body to digest.
Where do we obtain iodine in our diet?
Iodine is obtained in our diet from iodized salt, seafood, dairy products, and some fruits and vegetables.
Do fruits and vegetables have fat?
ARE YOU DUMB? vegetables and fruits don't have fat
Are cucumbers fruits of vegetables?
They are fruits, but for culinary purposes are treated as vegetables
What fruits or vegetables produce insulin?
Fiber containing fruits and vegetables
Where do you typically obtain iodine in your diet?
Iodine is commonly found in iodized salt, seafood, dairy products, and some fruits and vegetables.
What are the benefits of eating fresh fruits and vegetables?
Fresh fruits and vegetables are packed with essential vitamins, minerals, and antioxidants that are essential for good health. Eating plenty of fresh fruits and vegetables can help to: **Maintain a healthy weight**. Fruits and vegetables are low in calories and fat, and they are high in fiber, which can help you feel full and satisfied. **Reduce the risk of chronic diseases**. Eating plenty of fruits and vegetables can help reduce the risk of heart disease, stroke, type 2 diabetes, and some types of cancer. **Improve gut health**. The fiber in fruits and vegetables can help to keep your gut healthy and promote regular bowel movements. **Boost your immune system**. The antioxidants in fruits and vegetables can help to protect your cells from damage, which can help to boost your immune system. **Improve your skin health**. The vitamins and minerals in fruits and vegetables can help to keep your skin looking young and healthy. **Improve your mood**. The vitamins and minerals in fruits and vegetables can help to improve your mood and reduce your risk of depression. The American Heart Association recommends that adults eat at least 4.5 cups of fruits and vegetables per day. Children should eat at least 2 cups of fruits and 1 1/2 cups of vegetables per day. Here are some tips for choosing fresh fruits and vegetables: Choose fruits and vegetables that are brightly colored. This is a good indicator that they are ripe and full of nutrients. Choose fruits and vegetables that are firm to the touch. Avoid fruits and vegetables that are soft or mushy, as this may indicate that they are not fresh. Choose fruits and vegetables that have no bruises or blemishes. These imperfections may indicate that the fruit or vegetable is not fresh. Store fruits and vegetables properly. Most fruits and vegetables should be stored in a cool, dark place. Some fruits and vegetables, such as tomatoes, should be stored at room temperature. Here are some recipes that you can make with fresh fruits and vegetables: Fruit salad: This is a classic and easy-to-make recipe that is perfect for a summer day. Simply combine your favorite fruits in a bowl and top with a light dressing. Vegetable stir-fry: This is a quick and easy meal that is perfect for a busy weeknight. Simply stir-fry your favorite vegetables in a pan with some oil and seasonings. Roasted vegetables: This is a delicious and healthy way to enjoy vegetables. Simply roast your favorite vegetables in the oven with some olive oil and seasonings. Buy Fresh fruits and vegetables
Do vegetables or fruits rot first?
fruits fruits; their high sugar content oxidizes faster than that of vegetables
