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Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.

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17y ago

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What do faires?

Fairies eat the same things that humans do but eat more nutritious foods like fruits and vegetables.


What do faires eat?

Fairies eat the same things that humans do but eat more nutritious foods like fruits and vegetables.


How can I choose fresh fruits and vegetables that are ripe and nutritious?

There are a few things you can look for when choosing fresh fruits and vegetables to ensure that they are ripe and nutritious. **Color:** Fruits and vegetables should be brightly colored. This is a good indicator that they are ripe and full of nutrients. For example, apples should be a deep red or green, and bananas should be yellow with brown spots. **Firmness:** Fruits and vegetables should be firm to the touch. Avoid fruits and vegetables that are soft or mushy, as this may indicate that they are not fresh. For example, oranges should be firm and should not have any soft spots, and cucumbers should be firm and crisp. **Smell:** Some fruits and vegetables have a pleasant smell when they are ripe. For example, strawberries should have a sweet smell, and tomatoes should have a slightly sweet and earthy smell. **Size:** The size of fruits and vegetables can vary depending on the type, but they should generally be proportional. Avoid fruits and vegetables that are much larger or smaller than the average size. For example, carrots should be about the same size, and apples should not be much larger or smaller than a baseball. It is also important to store fruits and vegetables properly to preserve their freshness and nutrients. Most fruits and vegetables should be stored in a cool, dark place. Some fruits and vegetables, such as tomatoes, should be stored at room temperature. Here are some additional tips for choosing fresh fruits and vegetables: **Buy local produce whenever possible.** Locally grown fruits and vegetables are often fresher and more nutritious than those that have been shipped long distances. **Buy fruits and vegetables in season.** Fruits and vegetables are at their peak flavor and nutrition when they are in season. **Buy fruits and vegetables that are organic.** Organic fruits and vegetables are grown without the use of synthetic pesticides or fertilizers. **Wash fruits and vegetables thoroughly before eating them.** This will help to remove any dirt or bacteria. By following these tips, you can choose fresh fruits and vegetables that are ripe, nutritious, and delicious.


What are the best vegetables for juicing?

The fruits and vegetables that would work best in the Juice Plus are the most nutritious. Some fruits being apples, oranges, pineapple, cranberries and some vegetables being beets, broccoli, cabbage, and spinach.


What are some delicious and nutritious recipes for cooking amaranth?

Some delicious and nutritious recipes for cooking amaranth include amaranth porridge with fruits and nuts, amaranth salad with vegetables and a lemon vinaigrette, and amaranth stir-fry with tofu and mixed vegetables.


Which foods would a vegetarian have to eat more of and why?

Oddly enough, I know vegetarians who do not eat enough fruits and vegetables! Eating protein and carbs is basic nutrition but for stellar health, eat 5-7 servings a day of fruits and vegetables. Protein can be lacking in many vegetarians so eat plenty of beans, whole grains and/or grain substitutes, and nuts and seeds (also for essential oils).


Which is better fruits or vegetables?

vegetables because vegetables has more vitamins and minerals and less sugar and fruit has a little bit more sugar than vegetables and some fruits don't have ALL the vitamins and minerals but vegetables do.


Which fruits are often used as vegetables?

There are a lot of scientific fruits that are called vegetables such as the tomato, avocado, and many more...


What is a sentence with nutritious?

Fruits are a nutritious diet in the morning. This is a sentence containing the word nutritious.


Which fruits or vegetables contain vitamins?

All the colored foods and vegetables are rich in vitamins...just take whatever you see


Do fruits have more charge than vegetables?

yes


How does the Nutribullet work to blend and extract nutrients from fruits and vegetables?

The Nutribullet works by using a powerful motor to blend fruits and vegetables into a smooth consistency. The blades of the Nutribullet break down the cell walls of the produce, releasing the nutrients and making them easier for the body to absorb. This process helps to extract the maximum amount of nutrients from the fruits and vegetables, creating a nutritious and easily digestible drink.