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Ham and cheese provides a serving from the meat (recommended three serving per day) and dairy group. (recommended three servings per day) I don't know if you would consider it healthy, but it is healthier than eating a candy bar. It is also a tasty snack and is good on a sandwich.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoThis depends on a lot of things, such as whether or not the ham is uncured. It also depends on how many slices of ham you are putting into the sandwich. Ham has high salt levels which is considered unhealthy past a certain point.
Wiki User
∙ 12y agoIf the egg is fried it would be considered "unhealthy". If it is poached, and assuming the sandwich does not also contain a vast amount of mayonnaise, then it would probably be considered healthy. However, that would still depend on the size of the sandwich. Also, it seems to be lacking in any fruit or veg.
Wiki User
∙ 11y agoNO
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How many calories is in a egg and ham sandwich?
321
What is a ham cheese and egg sandwich in French?
That is a Croque Monsieur.
Should you eat an egg salad sandwich or ham and cheese?
In my opinion, You should eat an egg salad sandwich. Because it is more healthier than your ham and cheese.
Would you rather eat a ham sandwich or have a ham sandwich eat you mind you the ham sandwich is poisonous?
ask barrack obamma
How do you spell ham sandwich in French?
A ham sandwich is "un sandwich au jambon" in French.
Is ham good on a sandwich?
The ham sandwich is one of the most popular sandwiches.
What is the meaning of the word pickle-ham-sandwich?
ham and pickle sandwich i suppose
How many cholesterol does a ham sandwich have?
There are exactly 5 cholestorol in a ham sandwich.
What is the difference between croque-monsier and croque-madame?
A croque-madame is a croque-monsieur (grilled ham and cheese sandwich) with a fried egg on top.
Sharing its name with Edmond Dantes what sandwich is made with ham turkey or chicken and cheese which is dipped in egg and toasted?
Monte Cristo
What is a hang sandwich?
Simply Irish slang for a ham sandwich! :)
How much does a ham sandwich weigh?
depends how big you slice the ham.
