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There have been evidence that high amounts of vitamin C can help you recover from a cold, but any high intake will just be urinated out in a few hours so no harm done. Vitamin A is fat-soluble and can become toxic in high levels. It can cause nausea, blurry vision, jaundice, irritability, and headaches to name a few. If you take a vitamin A supplement make sure not to exceed the 100% daily recommended value
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Scurvy can be prevented with adequate intakes of?
Vitamin C
What food makes a significant contribution to vitamin C intakes in the US population despite the modest vitamin C concentration?
dasdas
Why are cauliflowers good good for you?
Because they are high in vitamin C and good in vitamin K
What vitamin does a watermelon give us?
certainly! vitamins- A, B, B6 and is high on potassium!
If you have too much vitamin c what will happen?
It is impossible to get too much Vitamin C as it is water soluable and is not retained in the body. Any excess is eliminated. High intakes of ascorbic acid, (Vitamin C), greater than about a gram a day, cause bowel intolerance (diarrhoea).
Which of the following diets most likely will lead to beriberi A High intakes of white rice B Low intakes of whole grains C High intake of unrefined rice D Low intakes of enriched grains?
High Intakes of Polished rice
Is vitamin c stored in the body or excreted?
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
Which vitamin is required to prevent scurvy?
Vitamin C. Citrus fruits are good for preventing scurvy on the high seas.
Why are cow eyes good for you?
Cow eyes are very high in Vitamin C.
Does watermeolon has vitamin c?
A water Mellon is high in vitamin C
Are tomatoes high in c?
If by 'c' you mean Vitamin C, then yes, certain varieties of tomato are very high in Vitamin C.
Why do apple juice contain high vitamin c?
Apples are not a natural source of vitamin C. If apple juice contains high vitamin C, it is because it has been added to the juice.
