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What else can I help you with?
What is the aim of Jump Rope for Heart?
cardiovascular endurance, muscular endurance, muscular strength, flexibility, and body composition.
What are the types of strength?
Alpha Beta Gamma This is not the answer, the answer is Explosive Strength, Maximal Strength and Endurance Strength/Strength Endurance either way is correct.
What are the three types of strength?
Alpha Beta Gamma This is not the answer, the answer is Explosive Strength, Maximal Strength and Endurance Strength/Strength Endurance either way is correct.
Muscular strength and endurance is measured by?
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
How high would you be able to jump if you walked 10 miles a day?
doesn't really translate. Walking 10 miles is endurance, jumping is strength.
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
What are triple jump fitness components?
mainly cardiovascular endurance, then depending on the distance, muscular endurance
What symbol does represent rigidity and endurance?
The oak symbolizes strength and endurance.
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
Do you jump in endurance riding?
You can jump in training, but typically endurance horses are taught to step over obstacles instead of jumping them. Though they may have to jump something that is too high to step over.
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
What are the fitness components for high jump?
Aerobic endurance
