answersLogoWhite

0

Are natural sugars harmful sugars

Updated: 10/6/2023
User Avatar

Wiki User

13y ago

Best Answer

Generally Not. Only sugar naturally in fruits should be eaten. Overconsumption of sugar can cause many diseases. Further it is empty calories. Meaning that when you eat foods sweetened with extra sugar like candy, you are consuming calories with little if any nutritional value. Also sugar is bad for your teeth.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

Yes. Natural sugars might do only a little of damage to your but they will not destroy your body. Natural sugars gives you more vitamins, minerals and proteins so yes natural sugars are good for you.

Note: Do not buy domino sugars or granulated sugars( these sugars are not healthy sugars).

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

Excess of every thing is bad, natural sugar found in fruits does not make us fatty in a limited way.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

No. Natural sugars are grown by fruits so they are not that harmful.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Are natural sugars harmful sugars
Write your answer...
Submit
Still have questions?
magnify glass
imp