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As an informed consumer, a nutrition calculator is certainly a helpful tool in making an informed decision. For example, if you are a Diabetes patient then I think it is important that you know how much sugar content there is in a large Coca-Cola before deciding whether you want to indulge in the beverage along with your Big Mac and large fries. I personally do not know how reliable nutrition calculators are, but I do believe that everything should be consumed in moderation.

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