Olives and olive oil contain high levels of antioxidants, which are powerful immunity-boosters in the body.
Olives are good for your complexion...
skin
If you want smooth skin, you should probably eat olives. they ar every good for you and your skin!
because there is good weather for growing olives
No, the skin of the olive is similar to a peach, not to an acorn.
Olives and eggs help my acne and the look of my skin.
Olives are good for you because they are a good source of vitamin E, mono-saturated fats(which are good for your cells), and are good against heart disease.
yes
Are olives good for pregnant women? YES. While it varies upon the type of olive and how it's processed (fresh, jarred, canned, watch out for sodium levels!) the olive is an awesome source of essential fatty acids needed for your baby's brain development. Don't like olives? get some olive oil. The good extra virgin stuff. Replace your other cooking oils with it. Drizzle it on salad. Goood stuff. Also a source of vitamin E, which is great for your skin.
Yes, they are full of vitamins.
A couple of items work in a pinch, although there is no true substitute,1. Try Capers2. Pickled Peppers make a good alternativeBoth of these impart their flavor when cooking - so add them at the same time they specify the olives
Good luck