yes it is
The long list of edible seeds includes the following groups:"Seeds" (sunflower seeds, sesame seeds, pumpkin seeds, poppy seeds)Beans & PeasGrains (wheat, corn, rye, oats, etc.)Nuts (peanuts, walnuts, pecans, etc.)
oats
sunflower wheat apple corn rice oats
No. It seems that all nuts are seeds, but not all seeds are nuts. In order to be considered a nut, the seed must NOT split along a seam (ie peanuts and sunflower seeds, which are not nuts for this reason).
Poisonous ones, such as Castor been seeds and sago palm nuts.
The seeds of the plant, in this case oats, are ground into a flour and consumed. Many grains humans eat are the seeds of these plants.
Penuts, Lettus, uncooked oats, corn, sunflower seeds, and other nuts.
Corn, Maze, oats, rye, any type of rooted fruit producing plants.
Wheat, corn, beans, oats, barley, sorghum, hay, prooduce, peanuts, pecans,
i am not sure but u can consider oats as peanuts i think,but i dont know if there are peanuts
High fiber foods are foods such as bananas, blueberries, apricots, almonds, peanuts, oats, beets, avocados, apples that have the skin on them, and sunflower seeds.
Oats are a cereal crop like wheat, but a different species.