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are you stupid enough to come here sh%t for brains of course protein shakes are healthy
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∙ 12y ago
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Would whey protein shakes stunt women's growth?
No they will not. The protein shakes are very healthy. Protein is one of the basic building blocks of muscle and the growth and repair of tissue.
What is better steroids or protein shakes?
Protein Shakes because steroids have to many health risks. All that steroids do is increase your testosterone, which there is healthy ways of doing it. With protein shakes you can also add other indigents such as bananas, milk,eggs and cereal. Plus protein shakes are a lot cheaper.
Are protein shakes as healthy as they say they are?
Yes, protein shakes are healthy if they are taken within the limits and before workout which helps to strengthen muscles, but you have various options like which is a perfect blend of natural ingredients and protein too which help you to get tough muscle.
Do Protein Shakes work if so are they just as good a a Protein Diet?
Protein shakes can be incorporated into a healthy diet, they are not designed to replace a healthy diet just to supplement it. Protein shakes are best used I find after a workout to feed the muscles and help them repair / grow. Eating a meal approximately 1 hour after is also advisable to get maximum benefit.
Do you need to take protein shakes if you dont workout?
Protein Shakes are rich sources of protein and proteins are an extremely important ingredient of any person's diet. The answer is Yes you can take protein shakes even if you do not workout but if you don't workout do not consume too much protein. Limit the intake of protein shakes to maybe one or two scoops per day. It is not mandatory that you need to take protein shakes. You can get sufficient protein by following a healthy diet.
Are protein shakes or supplements (pills) better?
There are many different types of protein shakes and other protein shakes and other protein supplements. College students do not need anything specific.
Are there books with recipes on protein shakes?
Yes there are several books with recipes on protein shakes. You should look it up and see what you come up with. There are hundreds of recipes of protein shakes.
Is it healthy to eat only fruit and veggies and protein shakes?
Yes, that could be quite healthy. Of course, the specific quantities and recipes of what you are eating still matters. But it is promising.
Can protein shakes be bad to you if you haven't hit puberty?
No, protein shakes cannot be bad for anyone. Protein is not stored in our body. Unwanted protein is excreted.
Why do people consume protein shakes?
Protein has many benefits, with one major benefit being that it promotes weight loss. It is a healthy supplement for those who are trying to lose weight.
Which weight loss shakes taste the best?
Muscle Milk is a popular protein shake that tastes good. Boost and Ensure shakes are good too for healthy replacements. You can find vanilla and chocolate flavors.
Are there any effects if you drink protein shakes or muscle building powders when you're sick?
Depends on what you mean by effects. If you're healthy enough to eat normally, but not able to work out, then having the protein shakes and similar will be the same as overeating - with the associated risks of weight gains.
