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yes but you still need your solid meal! as carb and fiber source

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13y ago

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What are the organic compound found in food supplements?

carbohydrate, protein, and lipid


Is protein found in supplements better quality and absorbed better by the human body than the protein found in food?

i think that is more way better to protein food


Should you take protein at all?

You absolutely must have proteins in your diet, but protein supplements such as protein shakes and protein bars are not necessary if enough protein is consumed through normal food sources.


Is a protein shake food?

yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food. yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food.


Are protein supplements healthy for body builders?

It would depend what type of protein supplements that body builders take. Some supplements are unhealthy due to the amount of chemicals that are in the supplements.


Is peanut butter considered a protein in the food group?

Yes, its rich in protein (peanuts)


Are protein shakes or supplements (pills) better?

There are many different types of protein shakes and other protein shakes and other protein supplements. College students do not need anything specific.


Does vitamin world sell protein supplements?

Yes, Vitamin World sells protein supplements. They carry a variety of soy protein supplements. Therefore, if you are allergic or do not like soy, Vitamin World is not the best place to shop for you.


What do you give to eat to a pregnant gerbil?

Their regular food and plenty of it. I prefer to give mine supplements of organic baby food to help give them extra protein.


Benefits of using protein supplements?

Most hardcore athletes make sure to eat anywhere between 5 to 8 small protein meals each day. Preparing the necessary food for these meals can be extremely time consuming. The primary benefit of using protein supplements is that they require very little "prep" time. Protein supplements are generally "grab and go." How many times has life intervened, and changed your plans for the day? For most of us, quite often. Protein supplements require no refrigeration, and are very portable. They can go where you go, with very little hassle.


What are the side effects of protein supplements i mean on people who work out?

The side effects of protein supplements is that they cause increased bowel movements.


Are fruits and vegetables considered high protein food?

No, protein comes from meat and nuts and beans.