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Sterols, such as cholesterol and phytosterols, are not considered calorically dense substances. They are a type of lipid, but they do not provide significant energy compared to fats, carbohydrates, or proteins. Instead, their primary role in the body relates to cellular structure and function rather than energy supply. Thus, while they contain calories, their caloric contribution is minimal.

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2mo ago

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Can you gain weight from having gastric bypass?

Weight gain occurs with this surgery if the person consumes more calorically dense foods after the procedure or they do not follow up with a proper diet and exercise.


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The nutritional benefits of dates is that it provides us with vitamins and roughage.


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Not enough to really matter much calorically.


Are sterols lipids?

Sterols are in fact lipids. One such sterol lipid is known as cholesterol. Cholesterol is found in body tissues such as the nerves and blood.


Do triglycerides and sterols have very similar chemical structures?

Not exactly, sterols are a subgroup of steroids and contain ring structured carbons. Triglycerides on the other hand have a glycerol backbone attached to three fatty acid units. Both sterols and triglycerides are lipids.


What is a common feature of plant sterols?

A common feature of plant sterols is their ability to lower cholesterol levels in the body by blocking cholesterol absorption in the digestive system. This can help reduce the risk of heart disease and other cardiovascular conditions.


What does the word sterols mean?

Sterols are a type of lipid that are found in plants and animals, and they play important roles in cell membrane structure and function. Cholesterol is a well-known sterol found in animals, while phytosterols are the primary type found in plants. Sterols are important for maintaining cell integrity and are also precursors for the synthesis of important molecules like hormones.


What are 3 example of lipids?

fats, waxes, and sterols


3 classes of lipids?

sterols, glycerides, and sphingolipids


What is the importance of sterols and phospholipids?

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A common feature of the plant sterols?

A common feature of plant sterols is their similar structure to cholesterol, but with a double bond at the C-22 position. Plant sterols are found naturally in plants and have been shown to help lower cholesterol levels in the body by competing with cholesterol for absorption in the intestine. Additionally, plant sterols are often added to fortified foods and supplements to help support heart health.


Is counting calories a good way to lose weight?

Watching calories can help you lose weight, but counting calories does not. Often foods that are healthier for you and your metabolism are more calorically dense, but they help you lose weight in the long run. You need a minimum amount of calories on a daily basis, at least, to not be under starvation.