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Yes there are some in fact. You should go to www.livestrong.com. They posted an article a few months ago on trampoline exercise.

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10y ago

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Where can people buy personal trampolines?

Personal trampolines are widely used by both males and females as an exercise tool. Personal trampolines can only hold one person. They can be purchased at any place where exercise equipment is sold. This includes stores such as Target and Wal-Mart.


What sort of exercise is Tom Daley involved in?

Jumping with trampolines.


What is good about trampolines?

Its good Because you exercise and you can get fresh air


What type of exercise step equipment is recommended for beginners to use in their workout routines?

For beginners, a simple and versatile exercise step platform is recommended for their workout routines.


Where can I find good exercise routines?

You can find good exercise routines simply by looking and inquiring about them. Local gym facilities and trainers will give you helpful hints and tips.


Where can i find videos of exercise routines online?

Youtube can help you find basic work videos depending on what you want to do. If you want more exercises routines or other trainers, you can search the same video for a website or do searches on exercise routines.


Why should trampolines not be banned?

Trampolines provide a fun way for children and adults to exercise and improve coordination skills. Banning them may limit opportunities for physical activity and recreation. Proper safety measures and supervision can help reduce the risk of injuries associated with trampolines.


Does your body get used to exercise routines?

Yes, but it takes awhile.


Where can easy exercise routines be found?

There are plenty of exercise routines that an individual can work into their day. They would include modified push-ups, squats, triceps dips, and dumbbell bent over rows.


How does TGI Fridays get their sirloin steak so tender?

exercise and routines.


Are trampolines good for exercising?

Trampolines are excellent for exercising, but most people do not know how to use them for exercise. Doing clap pushups on a trampoline adds a whole new level of intensity, because it involves stabilizer muscles as well.


What are some effective burst exercise routines that can be done at home?

High-intensity interval training (HIIT) routines are effective burst exercise routines that can be done at home. These routines involve short bursts of intense exercise followed by brief rest periods. Examples include jumping jacks, burpees, mountain climbers, and high knees. HIIT workouts can help improve cardiovascular fitness, burn calories, and build strength.