I would not recommend a body cleansing diet, or a colon cleanse, or anything of that sort. Your body should be able to take care and cleanse itself without any external help. Doing so could actually cause more harm than being helpful. Please check out these websites for more information: http://yourdoctorsorders.com/2011/01/cleansing-to-start-the-new-year/ AND http://www.womenshealthmag.com/nutrition/cleanse-diet
No they're not safe. They're way over-hyped and people do it because they think it's good but it's really not. What you should do instead is eat a healthy balanced diet and get at least 20 minutes of exercise every day.
Here are some body cleansing offered by different businesses. Whole body cleansing at GNC, Whole body cleanse at Vitamin Day Shoppe, Total body cleanse a 14 day Herbal cleansing program are some of the good cleansing programs offered.
Diets with food types that do not absorb water within the body are the best. Breads and starchy food are good to avoid if you would like to lose weight at a speedy pace.
You can find some popular liver cleansing diets on the following site: http://www.justcleansing.com/livercleansing.htm. They have great tips.
You can go to either of the following sites to learn more about it www.justcleansing.com/ or http://www.webmd.com/balance/natural-colon-cleansing-is-it-necessary
it can be. detoxing the body is said to be a good start or addition to dieting
A body cleansing process can be useful in promoting good health and preventing disease. You must prepare your body for the 3-day cleansing process, which involves drinking a mixture of distilled water, fresh lemon juice, and maple syrup.
In general body cleansing offers little real health benefit. The primary thing one will get from the experience is relaxation, and perhaps an enhanced dedication to work on their own health.
Cleansing is a great way to detoxify yourself and clear out the poisons from your system. There are a number of cleanses that you can do to help with anything from your complexion to just losing a bit of excess weight. This is the perfect way to get in tune with your body and really get back to basics. It forces you to give up the vices that you take for granted, break your bad eating habits and start again from the beginning. It gives you clarity on what your body really needs, not craves. Most importantly though, whether you're trying to lose weight, improve your health or both, remember that a good cleansing diet is like a good holiday - after a couple of weeks you will feel refreshed, happy and ready for the world again!
Diets are effective as long as they are adhered to and are actually good for you. Some diets may not be as effective as others, depending on what they call for and what your body needs.
There are a number of really good websites out there that have information on diets. WebMd is a goo resource to use. http://www.webmd.com/diet/evaluate-latest-diets
It is very hard to say whether detoxing diet is a healthy cleansing diet because there are good many followers using it. For authoritative assessment we can visit the mayo clinic web site at www.mayoclinic.com/health/detox-diets/AN01334