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Diets with food types that do not absorb water within the body are the best. Breads and starchy food are good to avoid if you would like to lose weight at a speedy pace.
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∙ 12y ago
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Will HCG diets really help me lose weight?
HCG diets, like many other weight loss diets, can be helpful if they are followed very closely and diligently. It is important to remember that adequate exercise and healthy eating habits are essential for both weight loss and overall good health.
Is there someplace on the internet where I can read about diets to lose weight fast?
I would suggest going to losewieghtfit.com. They are like a personal coach with tips and tricks on diets and activities to help you lose weight. It really is a nice website.
What is the average weight people lose in one month?
Don't think there really is one, it depends too much on how harsh their diets are and on how good they are at following them
What are diets to lose weight?
You can check out sites from Jenny Craig, Weight Watchers, Webmd, and even Good Housekeeping. They all offer valuable information on weight loss diets.
What are some good weight loss diets?
I have heard that a lot of people use the South Beach diet, and the Atkins diets to lose weight quickly. You can check these out at www.atkins.com and www.southbeach.com.
Are diets effective and really good?
Multiple diets at once would be a bad idea. The best way to safely lose weight would be to consult your physician for help in designing a diet and exercise plan that would be appropriate for you.
Are low carb diets really a good way to lose weight?
Low carb diets can often be a great way to lose weight. However, they are most effective when used in conjunction with an exercise program. Also, it is important to make sure you are getting a variety of vitamins and minerals in your diet when doing a low-carb diet.
Is there a diet to lose weight?
There are many diets if you are looking to lose weight. Atkins, jenny Craig, weight watchers, south beach. all have diets to lower your calorie intake.
Do quick weight loss diets really work?
While you will lose the weight, you will not be able to keep it off for a long period of time. So yes, they work but not for good. The only way you can keep weight off is if you make a change!
Why are fad diets bad for you?
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
What are some diets I can use to lose weight quickly?
You can lose weight fast and get good diet tips and good recipes at spark people.com, my fitness pal.com, weight watchers and just simply changing your eating and exercise habits.
Where can I find information on lawsuits against the "lose weight fast!" diets?
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
