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You can check out sites from Jenny Craig, Weight Watchers, Webmd, and even Good Housekeeping. They all offer valuable information on weight loss diets.

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14y ago

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Is there a diet to lose weight?

There are many diets if you are looking to lose weight. Atkins, jenny Craig, weight watchers, south beach. all have diets to lower your calorie intake.


Which foods are used to lose weight?

People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.


Where can I find information on lawsuits against the "lose weight fast!" diets?

A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet


Do Diets for Weight Loss Work?

There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.


Do diabetic diets make the patient lose or gain weight?

Typically, diabetic diets make the patient lose weight as opposed to gaining weight. However, it is of course possible to gain weight on such a diet. Regular exercise is still essential.


Why do people resort to diets?

A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.


How many Americans are on diets?

How many Americans are on a diet to lose weight?


What are some diets I can follow to lose weight?

Some diets that you can use to lose weight are the Atkins diet and the South Beach diet. It is important to understand that in order to maintain long term weight loss, a lifestyle change must be made.


Is there someplace on the internet where I can read about diets to lose weight fast?

I would suggest going to losewieghtfit.com. They are like a personal coach with tips and tricks on diets and activities to help you lose weight. It really is a nice website.


What are some really good diets to lose weight?

Diets with food types that do not absorb water within the body are the best. Breads and starchy food are good to avoid if you would like to lose weight at a speedy pace.


What are some healthy meals to help me lose weight?

www.allrecipes.com has lots of recipes available for persons trying to lose weight. A person can search by different types of diets such as low fat, low carb, high protein, and other types of diets in order to assist an obese person to lose weight.


What are some good weight loss diets?

I have heard that a lot of people use the South Beach diet, and the Atkins diets to lose weight quickly. You can check these out at www.atkins.com and www.southbeach.com.