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I have heard that a lot of people use the South Beach diet, and the Atkins diets to lose weight quickly. You can check these out at www.atkins.com and www.southbeach.com.
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∙ 12y ago
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Where can I find some good weight loss diets?
Information about weight loss diets is available in a number of places. The first place you should check is with your doctor. You can also try diet and fitness centers and here: http://www.freedieting.com/
Good Diets for Weight Loss?
If an individual is interested in losing weight, good diets are a necessity. While some crash diets may offer promising results, they can actually cause more harm than good to the body. Good diets consist of making better choices when it comes to food. It is important to eat healthier and maintain portion control. There are several good diets in existence. Some of the most popular and beneficial diets include Weight Watchers and Nutrisystem.
What are some good diets for weight loss?
The diet you chose is dependent on your life style and whether you are looking to simply temporarily lose weight or to keep it off for good. The best choice in diets is one that changes the way you think about eating and your exercise routine. I suggest visiting this site http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html for an analysis and breakdown of the most popular diets.
Is there a blood A type diet available?
There are some blood type diets that seem to be on the mark for what the blood type is. In the diets it says what foods are good for you, bad for you and what you should use for a diet or weight loss.
How can I find more information on weight loss diet plans?
The number of weight loss plans and diets are endless. The best way to learn about existing plans is to network. Most people have been on some weight loss plan at some point. Your peers will be good resources to give you information on different weight loss plans and how well they work.
What are some risky weight loss strategies?
Risky weight loss strategies include: Laxatives and diuretics Liquid diets Starvation diets (anorexia) Binging - purging (bulimia) Diet pills Herbal remedies
What are some rapid weight loss diets?
WebMD, which has information about many health-related issues, has considerable information about weight loss diets. Other sites that address this issue are sites for diet programs such as Nutrisystem.
What are some diets for weight loss?
Many diets could be considered scams, but in general most diets revolve around specific principles that do work in helping someone lose weight, in the short term. Unfortunately, these diets also have little long term research reliability. The healthiest and safest weight loss approach is to increase moderate exercise, decrease caloric intake, especially fats and sugars, and increase water intake.
What are some fat loss diets?
Many fat loss diets work, but only in the short term. Weight Watchers and Jenny Craig are two examples, but the best way to lose weight is through diet and exercise.
What risky weight loss strategy replaces some or all meals with beverages?
liquid diets
Where can I find out about good weight loss diets which really work?
The Mayo Clinic has some excellent resources to help people develop healthy behaviors, such as healthy weight loss and tobacco cessation. Their website can provide you with links to additional resources.
What are some good weight loss methods?
There are many weight loss methods available. Some methods include liposuction, diet, surgery, and exercise. Some diets include vegetarianism, Weight Watchers, and the Ketogenic diet. Some surgeries for weight loss are the Lap-Band and gastric bypass. Exercise might include aerobics, jogging, or swimming. A person might also decide to use a combination of these methods to achieve weight loss.
