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Many diets could be considered scams, but in general most diets revolve around specific principles that do work in helping someone lose weight, in the short term. Unfortunately, these diets also have little long term research reliability. The healthiest and safest weight loss approach is to increase moderate exercise, decrease caloric intake, especially fats and sugars, and increase water intake.
What else can I help you with?
What are some risky weight loss strategies?
Risky weight loss strategies include: Laxatives and diuretics Liquid diets Starvation diets (anorexia) Binging - purging (bulimia) Diet pills Herbal remedies
What are some rapid weight loss diets?
WebMD, which has information about many health-related issues, has considerable information about weight loss diets. Other sites that address this issue are sites for diet programs such as Nutrisystem.
What are some fat loss diets?
Many fat loss diets work, but only in the short term. Weight Watchers and Jenny Craig are two examples, but the best way to lose weight is through diet and exercise.
What are some good weight loss diets?
I have heard that a lot of people use the South Beach diet, and the Atkins diets to lose weight quickly. You can check these out at www.atkins.com and www.southbeach.com.
What risky weight loss strategy replaces some or all meals with beverages?
liquid diets
Where can I find some good weight loss diets?
Information about weight loss diets is available in a number of places. The first place you should check is with your doctor. You can also try diet and fitness centers and here: http://www.freedieting.com/
What are some diets I can follow to lose weight?
Some diets that you can use to lose weight are the Atkins diet and the South Beach diet. It is important to understand that in order to maintain long term weight loss, a lifestyle change must be made.
Are there specific diets for blood types?
There are specific diets for weight loss according to blood type, but like many other diets, none have been conclusively proven to work. There is no magic bullet for weight loss.
What are some popular weight loss programs?
Some popular weight loss programs include Jenny Craig and the Atkins Diet. You can learn more about these diets online from their official company websites.
Do Diets for Weight Loss Work?
There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.
Where can I compare diets for weight loss on an unbiased website?
A search online reveals that the website of ConsumerSearch, Inc., a part of The New York Times Company seems to have unbiased reviews about weight loss diets and programs; please visit the link-http://www.consumersearch.com/weight-loss-programs, where you can compare diets for weight loss based on the reviews contained therein.
Is there a vegetarian diet weight loss plan?
Yes there are in fact some diet plans for vegetarians. They are special diets catered to vegetarians and there are some popular diets you can edit to work for a vegetarian.
