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When you first start to feel that you are getting stressed, take a break from whatever you are doing. Relax, mediate, stretch, or just focus on breathing slowly. Once you feel de-stressed, you can go back to work. If you already have a stress headache, try lying down for a while and taking Tylenol if you need.
What else can I help you with?
What home remedies could be used to relieve menstrual cramps?
There are several home remedies used to relieve menstrual cramps. Patches, herbal tea, multivitamins, yoga and swimming are home remedies used to relieve menstrual cramps.
Are there any natural remedies available to help relieve the pain of Gout?
There are some home remedies to help relieve the pain of Gout, but they work best in combination with medicine. Some popular remedies are Ice, Cherry juice, ibuprofen, and wrapping the area.
What are some effective home remedies for depression?
There are many cheap home remedies that may help to relieve depression. These include a healthy diet with plenty of fruit and vegetables, exercise which can release hormones to relieve depression and taking st johns wort.
Are there any low cost home remedy solutions to headaches?
Headaches are a common problem for many people. Advil or another generic medicine will help with headaches. I wouldn't recommend home remedies because they might not always work.
What is the most common treatment for migraine headaches?
Migraine headaches can be a pain. For that pain, the best sorts of treatments can range from medicine to home remedies. The best medication is Ibuprofen!
What are some good home remedies for stress and anxiety?
Good home remedies for stress and anxiety is always good to remember. If you are stressed out try aroma therapy, with scents like lavender, mint or tea tree oil.
What are some home remedies for forehead pain?
Headaches can be treated at home in a number of ways. One way is to simply eat and sleep, as lack of either of these can cause headaches. Eating and sleeping enough can prevent other headaches in the future. Another method of clearing headaches is to breathe deeply, as 90% of headaches are caused by tension in the upper body.
Where can I find tips on how to relieve muscle pain online?
If taking a hot bath or stretching doesn't work here are some natural remedies for relieving muscle pain: http://health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-for-muscle-pain.htm
Where can I find more information on stress headaches online?
Stress is not a good thing to be feeling when you just got home from a hard, busy, tiring day. You can visit www.mayoclinic.com/health/tension-headache/DS00304 to find information on stress headaches and how to deal with them.
Help for Headaches with Home Remedies ?
If you suffer from headaches, you may not want to take pills all the time. First, try massaging your temples with your fingertips, while laying in a darkened room, for 10 minutes or so. This can help soothe tension headaches for many people. Other home remedies that work well include icing your head and/or neck, or using a heat wrap on the affected area. You may find alternating between the two can quickly ease a headache.
What equitable remedies offer headache relief?
Home remedies for headaches relief include exercises to relax the eyes, massaging the head, neck and face, applying heat or cold, drinking herbal teas, or inhaling calming scents such as peppermint oil.
What are some natural home remedies for pain management?
Home remedies for pain management very widely. Depending on the pain you are suffering from to the people you talk to. For head aches some rub potato halves on their foreheads.Some say to tap your head with a hammer to relieve a head ache. For ear aches some will say ear candles some will say hydrogen peroxide. There are as many home remedies as there are families.
