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The HCG diet is very unhealthy and there are many side effects. Some of these include headache, nausea, constipation, blood clots, and pregnancy in women since the hormone HCG increases fertility.

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11y ago

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The HCG diet is a popular weight loss program that helps users lose weight quickly. With any new diet, there comes benefits and side effects. The HCG has both. The main benefit is rapid weight loss. Does that outweigh the risk of side effects? The most common side effects of the HCG diet include light-headedness, irritability, fatigue, and headaches. These are due to the low calorie diet and your body having to use stored fat as energy. Before starting any diet, consider the side effects and how the HCG diet may effect your body.


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