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What else can I help you with?
What is meant by the Alli diet?
Alli is a diet pill. This pill claims, that along with diet and exercise, it can help you lose weight. The key to losing weight is in the diet and exercise. Consult your doctor before taking Alli or any other diet pills.
Does the super food diet work?
The Super Food diet does work if you stick to it and exercise along with the diet. The foods in the diet are low fat, low sugar, and not fried. This along with moving around more will help you to lose weight.
Does bee pollen help lose weight?
NO! Diet and exercise does.
How well would a vegetarian diet help me lose weight?
A vegetarian diet alone is unlikely to help you lose weight, in fact many people gain weight after becoming vegetarian. A well balanced diet without too much fat or empty calories, along with plenty of exercise, will probably do a lot more to help you lose weight.
Does elliptical exercise equipment help you to lose weight?
Yes these machines can help in weight loss. Exercise combined with a healthy diet is the best way.
Will going to a fitness gym help you to lose weight quickly?
Only if you take other steps along with exercise. Frequent or regular exercise, combined with a healthy diet and eating patterns will help most people lose weight. Simply joining does nothing.
How can i help my rat terrier dog lose weight?
By diet and exercise
How do eating a balanced diet and exercising regularly help your bones?
I believe balanced diet is very important for the growth of our body. Healthy food will keep you fit and along with balanced diet regular exercise will help you to gain more energy and you will not increase your weight.
How do you avoid gaining weight?
Physical exercise and a well balanced diet will help you lose weight after menopause.
Does the liquid diet work and do you have to exercise with it?
Doctors and Nutritionist are against the Liquid Diet because it is a crash diet that does not help you continue to loose weight it makes it happen fast without exercise which is bad for your health.
Can you lose weight with no diet?
Little changes can help with your weight lose. For example cutting down on sodas if you drink a lot. Adding exercise will help especially if you don't want to diet.
Benefits of Keeping a Diet and Exercise Journal?
For many people, one of the largest challenges that comes along with losing weight is staying motivated to exercise and follow the right diet.� For those looking to lose weight, keeping a diet and exercise journal could be a good idea. � A diet and exercise journal is a personal journal that you will keep to track your daily food consumption and exercises completed.� Since you will have to stay accountable for what you write in the journal, you will more naturally feel obligated to stay on track with your diet and exercise program.� This can help you stay on track and meet your fitness goals.�
