I found an interesting website in regards to this diet. http://www.everydiet.org/diet/macrobiotic-diet gives you a an overview of what exactly this diet will pertain, including the foods that are allowed.
There is a website that lists 5 steps for macrobiotic beginners. The website: http://altmedicine.about.com/od/popularhealthdiets/a/porter_macro.htm ; lists easy steps to take while on the diet.
http://www.everydiet.org/diet/easy-macrobiotic-diet This is a good site to learn about the book written about the easy macrobiotic diet. Which focuses on eating foods good for the body.
Each diet affects each person differently and this includes the macrobiotic diet. The best way to make sure it will work is to find information on it at webmd.com
The Macrobiotic Diet includes eating mostly grains and animal products, you want to make sure to chew the food generously before swallowing. It's not much different from your normal diet.
Here are two websites that could help you find a no grain diet. The first is http://www.nograindiet.com/ and the second is http://www.everydiet.org/diet/no-grain-diet.
Yes there are. There are plenty of websites on the internet that can have the three hour diet. You can find these websites on the internet, or by asking your friends.
There are plenty of websites that can help you find information about the natural diet. You just need to browse the internet for them, or ask a forum for the websites.
This is a ying yang sort of diet that needs to find balance. So the two main good groups that are consumed by the people on the diet are grains and vegetables.
Macrobiotic diets as well as any other fad/trend/crash diet are not a good idea unless advised by your doctor. Your best bet would be to skip the fad/trend/crash diets and slowly lose weight with proper diet and exercise.
There are several websites that can help you find more information on the kimkins diet. Some great sites with a lot of information are: www.kimkins.com/, www.proteinpower.com, and lowcarbdiets.about.com.
The Spectrum Diet is a diet based on where you fall on the "Spectrum." Some websites that have medical opinions on this diet are: www.webmd.com/diet/features/review-dean-ornish-the-spectrum http://www.ornishspectrum.com/
There are plenty of diet websites, diet blogs, nutritional websites, nutritional blogs, health websites, and health blogs that can help you find a diabetes dtour diet.