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Before starting a weight loss program it is important to talk to your doctor. http://women.webmd.com/features/7-diet-tips-that-really-work also has some great tips on choosing a diet. An effective diet for women is also Weight Watchers, it has a lot of factors that are helpful to losing weight such as, peer support and accountability.
What else can I help you with?
Do diets actually help you lose weight?
If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.
Do any fast diets actually work?
In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.
Who has created a diet plan specifically for women?
There are not any diets that are specifically designed for women. However diets such as Jenny Craig offer diets for men and women. I have researched this question and have not found any diets specifically for women.
Do juice diets actually work?
Juice diets for the main part do not work. Check out this site for some basic information on the concepts and how and if they work http://allaboutweightloss.org/weight-loss-diet/no-white-diet/
Are blood type diets effective?
Experts say that blood type diets do not work any better than any other regular diets. They can actually deprive you of some nutrients you need, but with suppliments, they can be equally effective.
What are the Different Types of Diet Plans for Women?
belif-diets and detox diets
Where can one find information about diets that work?
You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.
Why are there different diets for women and men?
There are different diets for women and men, because men and women have different metabolisms and dietary requirements. Men for instance require more calories per day than women.
Diets For Women Do Not Guarantee Beauty?
In today's culture, women think beauty depends on their dress size. Overweight bodies are undesirable, and diets for women help women of all ages gain the thin body they crave. While diets for women do help curb appetite, promote heart health and assist women in living a healthy lifestyle, every woman must embrace her body and feel beautiful regardless of her shape or size. Diets for women may assist women in meeting their weight loss and healthy lifestyle goals, but women must also realize that diets will not give them a beautiful and attractive character.
Should all women be put on diets?
No, there is no reason.
What are the top diets that work fast?
Diets aren't for everyone, and different diets can work better for different people than others. Counting calories is one that many have success with.
What are the release dates for Secret Lives of Women - 2005 Extreme Diets 5-2?
Secret Lives of Women - 2005 Extreme Diets 5-2 was released on:USA: 25 August 2009Secret Lives of Women - 2005 Extreme Diets - 5.2 was released on:USA: 25 August 2009
