The blood type diet is a rather new concept. The best way to find information about it would be to ask a doctor, nutritionist, or dietitian for advice on blood type diets. If you cannot do this, the websites for Dadamo and Dr. Lam seem to be the most through places for information.
Many nutritionists do have specific diets they recommend people to go on based on their blood type. Some blood types do well on high protein diets, while others function best on most vegetarian or high-grain diets. You should determine your blood type and research what sort of diet works best with that type.
You could find blood type diets on webmd.com which can give you information on what kinds of food you should eat for each certain type of blood type.
There are many diets that can benefit your blood type, eating a high protein diet can benefit your O blood type as well as eating vegetables rich in green color such as broccoli, kale, and spinach.
Yes there are. They have an eat right blood type book that takes you through the steps of what you should and shouldn't eat. I think this should be helpful for you.
Blood types are determined by antigens and rh factors that are found in your blood. Currently, you can find information on blood type diets by conduction a search of these terms as well as searching for lectins and blood type diets. Although not proven and somewhat controversial, blood type dieting may provide some additional information for those looking into weight loss methods.
Different blood type have a different features. If this features are used well and get enough nutrients, it will help in reducing the fat in a person's body.
There is information from the medical community that suggests eating a diet specific to your blood type can be very beneficial. Blood type diets exist and are designed to help promote weight loss as well as help avoid certain foods that may promote a disease that is attributed to your specific blood type.
By following a blood type diet, you can improve your health and reduce your chances of being sick. You can find more information on what types of food to eat if you are an A blood type by reading the book Eat Right For Your Type by Peter D'Adamo. This book gives examples of what types of food will be right for your blood type; as well as give you meal plans to follow, regarding your blood type.
Depending on blood type, diet can be drastically different. People who have blood type A should attempt to eat mainly vegetables and fruits while avoiding red meat. Those with type B should eat dairy products as well as vegetables and lean meats. Type O diets should center heavily on protein while consuming some fruits and vegetables. AB blood is simply a blend of types A and B.
Blood type percentages refer to the number of people with a specific blood type within a population. For example in the United States, Hispanic people have a relatively high number of people with blood type O, at the same time Asian people tend to have a higher percentage of people with type B blood.
Yes there are both a B- and a B+ blood type. This simply means that people are part of the B group bloodtype, but they have either the rh + or - factor in their blood as well.
No. While certain deficiencies causing blood abnormalities, such as iron-deficiency anemia, would encourage one to choose a slightly different diet (one higher in iron, in the case of anemia), whether A,O or B, your nutritional needs should be the same.