0
I recommend looking at Amazon.com first before purchasing any books on the Volumetrics diet and comparing different user reviews so you can figure out which book fits your needs. Some books that have positive reviews and could be classified as good books are the following: The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories by Barbara J. Rolls, The Volumetrics Weight-Control Plan by Barbara Rolls, and The Volumetrics Cookbook for Jenny Craig by Craig Jenny.
Wiki User
∙ 12y ago
Yes, "The Volumetrics Eating Plan" by Barbara Rolls is considered the authoritative book on the Volumetrics diet. It outlines the principles of the diet, provides meal plans, and includes recipes to help you incorporate the Volumetrics approach into your lifestyle.
Add your answer:
Earn +20 pts
Where can I find more information on volumetrics diet?
Although there are unlimited numbers of sites which can help you find information on volumetrics diet, one site which I trust is http://www.webmd.com/diet/volumetrics-what-it-is"
how does a volumetrics diet works?
The Volumetrics Diet is different than other diets int hat it helps you eat more volume of less calories to ensure you feel full and can easily keep up with the diet. http://www.webmd.com/diet/volumetrics-what-it-is That website will tell you more details.
Feeling Full And Losing Weight With Volumetrics.?
The Volumetrics Diet is an extraordinary and innovative plan that was created by Dr. Barbara Rolls and Robert Barnett. Since it was unveiled in the year 2000, this diet has helped thousands of people lose weight without feeling starved. Described quite simply, volumetrics is a system that teaches dieters how to eat as enough food to feel full without over-indulging in calories. Those who are interested in the Volumetrics certainly don't need to purchase the Volumetrics book from retailers. Instead, interested parties should investigate high density, low calorie. This "brand X" Volumetrics will probably work quite effectively.
What is a good book about Health and Diet Food?
There are a great many of good books about health and diet food. One of these books is The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat.
What has the author Barbara J Rolls written?
Barbara J. Rolls has written: 'The volumetrics eating plan' -- subject(s): Appetite, Caloric content, Food, Recipes, Reducing diets 'The ultimate volumetrics diet' -- subject(s): Reducing diets, Food, HEALTH & FITNESS / Diets, Calorie content
Where can one get the Volumetrics eating plan?
WebMD's website is one place where the Volumetrics eating plan can be found online. This plan can also be purchased from the online website Amazon for about $14.00.
Is there anywhere good to buy cheap diet books?
There are many websites on the internet that offer free diet advice. You can also check books out at your local library for free, or check used book stores for good bargains.
How do you get the weightwatchers diet with out paying?
You can get a good idea of what the weightwatchers diet is by buying their books. Though you miss out on the meetings and the rewards when you reach your goals.
What are some good gluten free books?
The G free diet by Elisabeth Hasselbeck
What are some good diet cookbooks?
It is a matter of opinion. However, these are books that I recommend:Protein Power by Michael R. Eades, M.D., and Mary Dan Eades, M.D.The Protein Power Lifeplan, by Michael R. Eades, M.D., and Mary Dan Eades, M.D.The Paleo Diet by Professor Loren CordainThe X Factor Diet by Leslie KentonIf you wish to read those books but do not want to buy them, you can borrow copies from your local library or buy inexpensive used copies on eBay..
Where can a person find vegetable soup recipes if he or she is on a diet?
The public library is a good free resource for diet recipe books. The magazines in grocery stores often carry recipes for healthier options. Some nutrition stores and bookstores carry books on diet soups.
Where can I find a good body building diet plan?
To find a good body building diet plan you could check out some self help books for getting into shape or see a dietician and come up with a specific diet for your needs.
