Blood pressure, or hypertension can he helped a lot by changing your diet. Usually people that have hypertension should avoid high sugar, and sodium. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet
There are quite a few supplements that can help lower blood pressure. Supplements like Potassium, calcium, and magnesium are essential if you want to reduce blood pressure.
Their are many non-perscription supplements that you can buy that reduce blood pressure. The K vitamins are important and can directly reduce blood pressure. Fruits like grapes and blueberries also reduce blood pressure. A great website that can help you in deciding which supplements to buy is truehealth.com. One of their top recommended heart health supplements is Ultimate BP.
Most doctors recommend high blood pressure medication. If you want to try natural supplements, please see: www.raysahelian.com/highbloodpressure.html
Yes it does matter what brand of supplement you are using to lower your blood pressure because some supplements can be harmful. You will want to use natural supplements since they are the healthiest for your body and condition.
If you are looking for high blood pressure supplements, it would be best to get a prescription from a medical professional. However, some pharmacies sell them over-the-counter.
If changes to your diet and exercise routines have not helped to lower your blood pressure, you may have hypertension. You should see a doctor for blood pressure medication.
Taking anything without first consulting your doctor is a bad idea even if the supplements are natural. Specifically for blood pressure supplements, it is important to first consult your doctor because they come in varying strengths and because while they may help contol blood pressure, they may alter ther balances such as heart rate.
I've been taking aminos for about a month. For a week I've had headaches for weeks and wondered why. I checked my blood pressure and it was up. I never had high blood pressure until I started taking aminos.
One of the best things you can take to help lower your blood pressure is potassium. You should be able to get enough of this in your diet without needing supplements. http://www.nhlbi.nih.gov/hbp/prevent/factors/supls.htm
Arginine
High blood pressure is a serious conditions and its treatment is best supervised by your medical care provider even when taking over the counter supplements. Both medications and supplements, even natural ones, can have side affect. Some people recommend COQ10 and fish oil. According to the National Heart, Lung, and Blood Institute website, studies testing the use of potassium to lower blood pressure have proven promising. Their website provides good information about the treatment of high blood pressure: http://www.nhlbi.nih.gov/hbp/prevent/factors/supls.htm
There are several natural things that you can do to lower your blood pressure. You can change to a heart healthy diet, exercise, and take supplements like supplement CoQ10, garlic, and Hawthorne. Make sure to talk to your doctor about taking anything that he or she did not give to you.