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Strengthening the immune system by making lifestyle changes is thought to help prevent the development of shingles. eating a well-balanced diet rich in essential vitamins and minerals, getting enough sleep, exercising regularly, and reducing stress.
Wiki User
∙ 13y ago
Wiki User
∙ 10y agoAccording to http://www.webmd.com/shingles there is no known way to prevent the shingles through a diet. Once you hit a certain age you can get a shot to help prevent this.
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