No vitamin loss
oats, milk and honey if you like it ( I LOVE IT! ) you mix the oats and milk and put it in microwave until done nicely then add honey. i think cinnamon would be nice too on top.
I used to mix it when my 8 year old was a baby. 1 can evaporated milk + 1 can water + 1 dropper of infant vitamins .
To make overnight oats with protein powder, simply mix your desired amount of protein powder with the oats and liquid (such as milk or yogurt) before refrigerating overnight. The protein powder will add extra protein to your oats for a nutritious and filling breakfast option.
To make no-bake condensed milk cookies, mix together condensed milk, butter, vanilla extract, oats, and any desired mix-ins like chocolate chips or nuts. Form into cookies and chill until set.
To incorporate protein powder into your overnight oats, simply mix the powder with the oats and liquid (such as milk or yogurt) before refrigerating overnight. This will add extra protein to your oats, making them a more nutritious and filling breakfast option.
To enhance your breakfast routine with overnight oats and a protein shake, you can prepare the oats the night before with milk or yogurt, and add toppings like fruits, nuts, or seeds for added flavor and nutrients. In the morning, pair the oats with a protein shake made with protein powder, milk or a milk alternative, and fruits or vegetables for a balanced and satisfying meal. This combination provides a good mix of carbohydrates, protein, and healthy fats to start your day on a nutritious note.
To incorporate frozen berries into your overnight oats, simply mix them in with the oats, milk, and any other ingredients before refrigerating overnight. The berries will thaw and release their juices, adding flavor and nutrients to your breakfast.
To prepare delicious overnight oats with frozen berries, simply mix rolled oats, milk, yogurt, and a sweetener in a jar or container. Add frozen berries on top and refrigerate overnight. The berries will thaw and infuse the oats with flavor. Enjoy in the morning for a tasty and convenient breakfast option.
To prepare delicious and nutritious overnight oats with whey protein, simply mix oats, whey protein powder, milk or yogurt, and any desired toppings in a jar or container. Let it sit in the fridge overnight, and enjoy in the morning.
I don't cook steel cut oats. I soak it in vanilla soy milk over night. Before I pour the milk in, I put raisins and cinnamon in it and mix it around. Then pour the soy milk in. No muss, no fuss.
Actually babies can drink evaporated milk. In the 60's it was frequently fed to infants as formula. They advertised as Dr. recommended. Some people mix infant vitamins in with the milk to add nutrients. Mix 1/2 evap. milk, 1/2 water.
To prepare overnight oats in the microwave for a quick breakfast, mix oats, milk, and any desired toppings in a microwave-safe bowl. Cover and refrigerate overnight. In the morning, microwave the oats for 1-2 minutes, stirring halfway through, until heated through. Enjoy your convenient and nutritious breakfast!