You're never too young to start exercising, it also depends at what you define as exercise.
Persons with breathing problems who want to start exercising should choose a low-intensity program.
Persons with breathing problems who want to start exercising should choose a low aerobic exercise. People with breathing problems also should consult their doctor before starting a workout program.
Usually, fitness instructors advise to start exercising only at the age of 16 (for males, I'm not sure about females). You should also not over-exert yourself. Do only around 60-80% of your limit for any exercise. You can find out what your limit just by pushing yourself until you pretty are dead tired. Please do NOT hurt yourself; think twice before doing anything.
The best way to prepare to start exercising is to set an easy goal for yourself and set a certain time in which you want to exercise. You should be specific and write your progress down.
no. they should start driving at age 2.
A person with breathing problems who wants to start exercising should consult their physician before embarking on any change in lifestyle. Where medical issues exists, a person should always seek the advice of a healthcare practitioner who will suggest an exercise program that would be suitable for them.
At age 15
start jogging or take a morning walk you can also start exercising by dancing in the morning before eating
It depends what age you are,I would say. Female should start shaving at age 10 and a male at age 14 but it all depends.
Start dieting and exercising.
I think you should start at a young age so that you can be succeful when you become an adult or even a teen. if you want to start as a teen theat is fine as
The average male should start wearing deodorant about age 13 or 14. Or when puberty hits