You're never too young to start exercising, it also depends at what you define as exercise.
Persons with breathing problems who want to start exercising should choose a low-intensity program.
Persons with breathing problems who want to start exercising should choose a low aerobic exercise. People with breathing problems also should consult their doctor before starting a workout program.
no. they should start driving at age 2.
Usually, fitness instructors advise to start exercising only at the age of 16 (for males, I'm not sure about females). You should also not over-exert yourself. Do only around 60-80% of your limit for any exercise. You can find out what your limit just by pushing yourself until you pretty are dead tired. Please do NOT hurt yourself; think twice before doing anything.
The best way to prepare to start exercising is to set an easy goal for yourself and set a certain time in which you want to exercise. You should be specific and write your progress down.
At age 15
start jogging or take a morning walk you can also start exercising by dancing in the morning before eating
A person with breathing problems who wants to start exercising should consult their physician before embarking on any change in lifestyle. Where medical issues exists, a person should always seek the advice of a healthcare practitioner who will suggest an exercise program that would be suitable for them.
It depends what age you are,I would say. Female should start shaving at age 10 and a male at age 14 but it all depends.
Start dieting and exercising.
I think you should start at a young age so that you can be succeful when you become an adult or even a teen. if you want to start as a teen theat is fine as
The average male should start wearing deodorant about age 13 or 14. Or when puberty hits