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After they get their vitamin D levels checked by their Doctor to see if they are low.
Wiki User
∙ 15y ago
It is generally recommended to take a vitamin D supplement if you are deficient in vitamin D, which can be assessed through a blood test. Factors such as limited sun exposure, darker skin pigmentation, and certain health conditions may increase the need for supplementation. Consulting with a healthcare provider is advised to determine the appropriate dosage and duration of supplementation.
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Is Myra 400 E advisable for men too?
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When should you take the gre?
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Is it true that everyone should take a vitamin supplement for energy?
Yes indeed!
How do you use supplement in a sentence?
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What vitamin supplements should I take while on the South Beach Diet?
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The most efficient way to increase your intake of D3 vitamin is to simply take a D3 supplement. This supplement can be found at a local drugstore such as Walgreens or from a local health store like GNC.
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