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My resting rate is 45-48; during exercise I try to stay in the 115-125 range. I am 57 and exercise 6 days a week 4 days running, 2 days weight lifting. I am 5'10 and weigh about 210 with a BF of 20%.

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12y ago
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9y ago

In America, the average resting heart rate is between 60 and 100 beats/minute. Unfortunately, many Americans do not live healthy lifestyles.

Generally, a healthy resting heart rate lies below 75 beats/minute. Obviously, the lower the better. Many professional athletes have resting heart rates in the 40s!

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15y ago

Depends on your state of health, 60 would be GREAT, 80 is pretty good, 90 is so-so, higher means you're too seditary.

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13y ago

between 80-100 per minute not doing exercise

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11y ago

Depends on your body. Consult with your physician.

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14y ago

72 per minutes

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Q: What should the pulse rate of a 47 year old male be?
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A normal, healthy adult male (or female) should have a pulse rate anywhere from 60 to 100 beats per minute.


What is the normal pulse rate for a 25 year old male?

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