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BACK PAIN WITHOUT MEDICATION

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HAMZE HAJI

Lvl 2
3y ago
Updated: 5/21/2023

I actually found out that it is sometimes more effective to be without medication if one wants to get rid of the Back pain more effectively since you can feel the pain during exercises and know which ones are doing more harm than good.

Stretches are good, but strengthening the muscles is equally important. You need to feel your own body to identify what feels good and what does not.

Check the link in my bio if you want to learn more.

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Adlvy

Lvl 3
2y ago

What else can I help you with?

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