It is recommended that one should drink about 1.5 litres of fluids every day. If you live in the hot countries or work in Factories in hot humid conditions you may need more fluids
From 4 to 8 glasses. (200ml each one). But you needn't to base it on your weight. There is no formula to calculate it. Just drink a fair amount of water everyday.
For the best results how much water should a 250lb man drink daily to lose weight?
I weigh 215lbs, how much glasses of water should I drink?
8 ounces everyday Actually, much more than that ^^ That would be one glass of water. You want eight 8-ounce glasses of water. That would be about 64 ounces of water recommended. What you can also do is take your weight, divide by two, and that's how many fluid ounces of water you should drink daily!
it depends on what your doing if your just chillin,then you dont have to drink too much if your dancing,be sure to drink lots ive gone through about 8-10 bottles a dance
According to the NHS website - 6 to 8 glasses of water.
if your 178 pounds how much water should you drink to loss weight?
If you want to lose your weight then drink atleast 14 glass of water each day.
Weight doesn't matter - adults should drink 8-10 glasses of water a day.
2.5 litres
you should drink half your body weight in fluid oz.
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
Everyone regardless of weight should drink around 8 cups of water a day or more depending on how active you are.
As much as you can! The more the better
around 5% of your body weight
You should drink eight glasses of water a day. But drink more depending on weight or if you work out more. Their are various websites on line to help determine how much water you should drink if you work out more.
The formula for figuring out how much water a person should drink is your body weight divided by two. So a person weighing 204 pounds needs to drink at least 102 ounces of water a day to stay hydrated.
For the best results how much water should a 250lb man drink daily to lose weight?