According to Dr. Peter D'Adamo, differing blood types require different diets. Someone with an 'O' blood type will benefit most from a diet high in meats, poultry and fish and low in grains, breads and legumes.
There are certain foods that are better for certain blood types. For example, people with type B blood type should focus on a dairy centered diet. A person with type A should focus on an organic vegetarian diet.
There is no documented effect of certain diets on people with certain blood types. One should strive to eat a balanced diet, limiting junk food, regardless of blood type.
Though there is no need to maintain a blood type centered diet, it is widely considered to be helpful. It is believed that lectins in food can affect different types of blood cells.
The blood type diet goes by how the different types of blood can process foods. This helps because certain types cannot process proteins well as others and also some cannot process vegetables or dairy products well.
Studies have shown that certain blood types are more susceptible to certain diseases, but no evidence has been shown to imply that there should be a blood-type based diet plan.
http://www.dadamo.com/This website is specifically designed to inform you on the definition of the Blood Type Diet. It covers everything from why these diets work for certain blood types to the types of foods will help you avoid certain ailments in the future.
Both A and O blood types benefit from a diet high in deep ocean seafood and avoiding dairy. That is where any similarities end. Type O blood types thrive on a diet containing mostly protein while limiting dairy and grain. Type A types benefit from a mostly vegetarian diet limiting red meat.
Most blood type diets are based on the idea that certain blood types require special diets for optimal health. Type O blood type should choose a high protein diet. Type A blood type should choose a vegetarian diet. Type B blood type should choose a balanced omnivore based diet. Type AB blood type should choose a mixed and moderate diet. Furthermore, diets based on blood types have not been proven.
There has been some research to suggest that people with certain blood types benefit from certain dietary habits. This new diet movement has been largely influenced by the book "Eat Right for Your Type" by Peter J. D'Adamo.
Blood type is to do with antigens and anti bodies, and is inhertited from parents, and it doesn't really link to your food in most ways. Also there is no recommended diet for certain blood types, most people don;'t know what blood type they are :/
There are many books regarding the diets for certain blood types, and some regarding the diets of all blood types. An O blood type diet should be low in carbohydrates and high in proteins, such as meats and fish.
Yes different diets work differently for different blood types. A negative should follow a certain diet such as a vegetarian diet. This will help with energy and feeling healthy. Your over all health will improve and you will loose weight.