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There are many benefits of eating bananas and they include
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Rich in Nutrients
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Energy Boost.
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Mood and Stress Regulation.
For more benefits watch this YouTube video ➡️
Go to YouTube and Search ➡️ @Your_health_
Click on the first channel and then watch the video.
Ribetshak
Wiki User
∙ 9y agoOne big benefit of eating bananas is that they help to lower blood pressure. They also provide you with energy, the help to reduce swelling, and they help prevent leg cramps at night.
Wiki User
∙ 9y agoBananas can combat depression help keep bowels regular and are good for the heart.
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What are the social and environmental benefits of shade grown bananas?
they are shady
What health benefits do bananas provide?
Bananas are high in potassium. Because they are rich in vitamins and minerals they provide a lot of energy. They are high in vitamin b, and also rich in fiber.
What are the policies that were made in World War 1?
declaration of cencorship act 1914 cencored and checked every import to the country to prevent invasions and boost moral BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS BANANAS silywilly
What are the benefits of bananas?
Very little fat and sodium A good amount of potassium, magnesium, vitamins C and B-6, and fiber.
What are the social and environmental benefits of shade-grown bananas?
Shade grown coffee provides habitats for birds and protects soil from erosion.
What about bananas?
Bananas Are Awesome. That's about bananas
Who are the voices of the bananas in bananas?
more bananas. :)
How many bananas are in 43.29 dozen bananas?
519.28 bananas
Which is correct this bananas or these bananas?
These bananas. This banana is the singular form.
Does Romania have bananas?
Bananas are not a product of Romania. Bananas are imported.
What are the benefits of a specific carbohydrate diet?
Specific carbohydrates are going to make you feel fuller faster, and should be concentrated on. Bananas and legumes are some good specific carbohydrates.
How do bananas help your body stay healthy?
Bananas have two times as many carbohydrates as an apple, five times as much Vitamin A and iron and three times as much phosphorus. In addition, bananas are also rich in potassium and natural sugars. See link below for list of benefits of eating bananas. Fun facts to know and tell: A banana is not a fruit it's a berry. Also, bananas don't grow on trees. The banana plant is the world's largest herb and a member of the lily family.
