Strict liquid diets are very difficult to stick to, so try out Kirstie Alley's organic liquid diet. It really does produce some great results.
Full liquid diets often do ease gastrointestinal problems many experience after some surgeries. These types of diets and used to make the transition from clear liquids to solid food and should be followed for a few days or as advised by your doctor.
liquid diets
There are many diets that you can choose from. The best thing to do is to research them and decide which works best for you. You can read about some diets at http://www.everydiet.org.
There are many fad diets thriving in the US today. Some notable ones are the Atkins Diet, the Zone diet, the Pritikin diet, and other various fad diets.
Weight Watchers, Dash Diet, and just plain eating in moderation are some of the top diets for 2012. Some of the diets from previous years are also being revised for the new year.
Some of the best detox diets are those in a form of pills. For example there is a green tea extract that many use for detoxing. Another good one that many know about is the acai berry.
Liquid diets are very scary, they should only be done with a doctors supervision. However, a product like Slim fast can be a good way to lose some weight using a liquid product.
For type A diets, it is best to eat foods that fresh and organic. For type B diets, it is best to eat vegetables along with gamey foods such as lamb and bison. For type O diets, eat a health and balanced diet but exercise is key to weight loss.
Risky weight loss strategies include: Laxatives and diuretics Liquid diets Starvation diets (anorexia) Binging - purging (bulimia) Diet pills Herbal remedies
Some dangerous diets can cut out entire categories of food or require a person to eat just one thing, such as cabbage soup-yuck! So pills, special drinks, all-liquid diets, and other gimmicks are poor choices, especially for kids.
The best diet can be found at Weight Watchers. They use a simple calorie-counting system which is converted into points, which guides your daily food intake and exercise. They have some great online tools to track your weight loss.