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Best low sugar cereals for diabetics?

Updated: 10/7/2023
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12y ago

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The best diabetic cereals are unsweetened, high fiber cereals. The cereal that was voted #1 is Cheerios. Kashi cereals are also very popular as they contain high fiber and come in many different flavors.

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12y ago
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12y ago

Reading the label and checking for sugar content is the best thing you can do to narrow down your cereal options. If there's still a question as to which is best, choose a cereal high in fiber and low in sugar, as the fiber helps to counteract the carbohydrates.

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Are there any cereals for diabetics with lower levels of sugar in them?

According to my research the best cereal for a diabetic person would be cereal that is very low in sugar. Also diabetics shouldn't try to add extra sugar to their cereal.


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Diabetics can eat many types of cold cereals, including those based in oats, wheat, corn, and rice. For more information, visit http://www.livestrong.com/article/316000-which-cold-cereals-can-diabetics-eat/ for specifics.


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Some of the best foods for diabetics are fruits and veggies in addition to whole grains and meat. Be sure you limit your sugars. You can always order low sugar or sugar free items at amazon.com.


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