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What else can I help you with?
What 2 muscles are used in trunk flexion?
I would say that the rectus abdominis would be the main muscle associated with trunk flexion, but the external and internal obliques also perform trunk flexion.
Which muscles are prime movers in a crunch?
your rectus abdominis is the prime mover in a crunch exercise or spinal flexion
Muscles used in shuttle run?
Shuttle run is a type of exercise that is used mostly by athletes and coaches. The muscles this exercise uses is the rectus femoris; a quadricep muscle.
What muscles are worked when performing the V-sit exercise?
The V-sit exercise primarily works the abdominal muscles, including the rectus abdominis and obliques, as well as the hip flexors.
What muscles are worked during a side plank rotation exercise?
During a side plank rotation exercise, the muscles worked include the obliques, rectus abdominis, and the muscles of the shoulders and back.
Name Four muscles of the eye?
You can choose four of the six: Superior rectus, Inferior rectus, Medical rectus, Lateral rectus, Superior Oblique and Inferior Oblique.
How can I effectively train the rectus femoris muscle?
To effectively train the rectus femoris muscle, you can do exercises like squats, lunges, leg presses, and leg extensions. These exercises target the quadriceps muscles, including the rectus femoris. It's important to perform these exercises with proper form and gradually increase the weight or resistance to challenge the muscle and promote growth. Consistent training and incorporating a variety of exercises will help strengthen and develop the rectus femoris muscle.
Which muscle type allows you to direct your eyeballs?
The muscles are called the extraocular muscules, and they are the superior rectus, inferior rectus, medial rectus, lateral rectus, superior oblique, and inferior oblique.
What is the function of the rectus abdominis?
The Rectus Abdominis helps your posture.
What are the extrinsic eye muscles?
Superior Rectus Medial Rectus InferiorRectus Superior Oblique Inferior Oblique Lateral Rectus
Is the quadriseps an extensor and a flexor muscle?
The quadriceps perform knee extension, however, the rectus femoris, which is one of the 4 muscles of the quadriceps, also does hip flexion.
What muscles are worked during the plank pull through exercise?
During the plank pull through exercise, the muscles primarily worked are the core muscles, including the rectus abdominis, obliques, and transverse abdominis. Additionally, the exercise also engages the muscles in the shoulders, chest, and arms.
