whats the calorie in take on a 39 year old female?
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3000 calories
Normal calorie intake is about 3000 calories a day ... it may seem like a lot but its really not.
What is the proper calorie intake for a male 53 year old
According to the Mayo Clinic 1800 calories.
For an average 17 year old female, the absolute minimum amount of calories you should consume is 1500. More if you exercise daily or multiple times a week.
2973
About 3200
An average calorie intake of 2000-2250 per day
A 55-year-old male needs a daily intake of 2,000 to 2,200 calories.
2000
1900