It depends on what the food or drink item is.
1 gram of protein = 4 calories
1 gram of carbohydrates = 4 calories
1 gram of fat = 9 calories
Don't you know this already and just want us to answer.
Carbohydrates and protein both have 4 calories per gram.
fats - 9 calories per gram protein 4 calories per gram carbohydrates 4 calories per gram alcohol 7 calories per gram
protein and carbohydrates produce 4 calories per gram (fat produces 9 calories per gram).
Lipids, also known commonly as fats, provide nine calories per gram ingested.
fats or lipids
Fat
Fat
High fat foods are high in calories because fat has more calories per gram than the other nutrients. Instead of having 3 calories per gram like carbohydrates and protein, fat has 9 calories per gram. Basically this means that each molecule of fat contains more food energy than the other nutrients.
Fat - 9 calories per gram Protein - 4 calories per gram Carbohydrates - 4 calories per gram
Fat is the one that contains 9 calories per gram.
In food, there are three macronutrients that provide energy. They are fat, carbohydrates, and protein. Fat is the nutrient that provides the greatest amount of energy at nine calories per gram. Protein and carbohydrates provide only four calories per gram.
Fat. More calories =more heat=more energy.