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Can I eat my way to a six-pack?

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Anonymous

13y ago
Updated: 9/17/2019

The visibility of your abs is based off of the amount of fat that you have stored in the abdominal area. Some people are lucky enough to be able to eat what ever they like and store minimal fat while others have to watch their diet closely. Working out may give you larger abdominal muscles but it will not make them more visible if you have a large amount of fat over them. The key to your six pack? Diet by cutting down you carbohydrate intake.

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Wiki User

13y ago

What else can I help you with?