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Yes it will give you the same benefits just do not overdue it with the supplements.

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Q: Can I get the same benefits from fish oil supplements as I can from eating fish?
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Related questions

How fish get its energy?

Same as you do - by eating and metabolizing.


How are the flesh eating mammals adapted to eating fish?

because they have the same flesh daaaaaaaaaaaaaa:)


Does taking phytochemicals in a pill form provide the same health benefits as eating the food itself?

No


Which products offer the same benefits as Omega fish oil without the fishy taste and smell?

To avoid a fishy tasting supplement, be on the lookout for enteric-coated pills, as this coating is what causes the fishy taste and smell. Instead, look for more natural, high quality supplements.


Supplements are not always capable of?

delivering all the benefits they claim Each body is different so all supplements are not going to react the same with everyone. That's why it's always a good idea to start with the smallest size before committing to a supplement... just to see if your body accepts it's benefits.


How can many different plants and animals live in same environment?

Because millions of years of evolution has made them adapt to their environment and interact with it to mutual benefit. Take the simple act of insects and bees eating pollen from flowers: the insect benefits because it is able to feed itself (and thus survive) by eating some of the large amounts of pollen available in a single flower while at the same time the flower benefits from the insect because some of the pollen sticks to the insect's body and thus helps the flower procreate. There are multiple similar beneficial relationships between animals and plants, between plants with other plants and between animals and animals (IE, small fish cleaning the eyes of larger fish because they feed on the bacteria living there while the large fish benefits because it maintains good eye sight).


How does a salmon get energy?

Same as you do - by eating and metabolizing.


What is the difference between natural isoflavone supplements and ipriflavone?

Most soy isoflavones are classified as plant estrogens (phytoestrogens), ipriflavone does not have estrogenic activity, and does not activate any estrogen receptors in the body.


What helps the penguin survive Antarctica?

The fish often swim in the colder water and same with krill, so the penguins can survive by catching the fish and eating some then later on feeding to their pupils.


If your fish is not eating should you try new fish food?

I have a Beta for the first two weeks we did not think it was eating it's food .But we continued to clean it's bowl regularly and feed it just the same ;it's been 3 months now.Fish is doing fine.


What do you do if you have a turtle in the same tank as baby fish?

Yes, but not huge fish. Just smaller fish like: guppies, goldfish, etc.


Who discovered fish?

i personally believe that aborigines discovered fish. it has been documented that they have been eating fish for 30000 years.the cave drawing show them catching fish and hunting animals since the dawn of time. archaeologists have also discovered charred fish bones, evidence that abos have been eating fish.but the question you asked is who discovered fish. i assume you are referring to one person. And i believe that the very first person, not animal who discovered fish was the same person who created them- GOD almighty.